During the Covid lockdowns, I transitioned to teaching online yoga sessions, which strengthened my verbal cueing and deepened my connection with students.
Guiding practice without physically adjusting people taught me to communicate with clarity, compassion, and precision. The experience brought communities together, offering support, structure, and a sense of calm during an uncertain time.
The sessions became so meaningful and enjoyable for everyone involved that they continue to run today. What began as a necessity evolved into a cherished part of my teaching, creating a welcoming space where students from anywhere can practice yoga comfortably, consistently, and confidently.
Our collection of Yoga videos brings all levels of practice and process into to your home and onto your device for full accessibility
We have a flexible subscription model meaning you can get the practices you want. when you want them.
See our free video below for a taste of a Yoga practice from Chakra Balance.
No travel, no rushing, no stress. You can roll out your mat at home, in a quiet corner, and enjoy yoga exactly where you feel most comfortable.
Online yoga fits easily into busy schedules. You can join live sessions or practice with recordings at a time that suits you.
Being in your own environment can help you tune in more deeply and focus on your internal experience without comparison or distraction.
Teachers often refine their verbal instructions in online settings, helping you build body awareness and confidence even without hands-on adjustments.
Travel, childcare, or distance are no longer barriers. You can maintain your practice consistently, no matter where you are in the world.
The gentle, personalised pace of online yoga can feel less intimidating, making it easier to ease into the practice or rebuild confidence.
Even through a screen, you can still be part of a supportive yoga community, share progress, and enjoy the accountability of regular sessions.
Invest in your workforce to bring balance and boost wellbeing.
Our video subscription brings classes and practice to your fingertips
The perfect experience to invest in yourself and bring balance back.
Full days dedicated to you and Yoga.
